Home Fitness Product News Self care with the Body Shop products – Healthy International Students Blog

Self care with the Body Shop products – Healthy International Students Blog

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The Body Shop is a company that is known for its environmentally friendly products. During COVID times everyone has been hit the hardest.

Whilst the Body Shop stores are closed in Melbourne you can buy your products online.

Here they do great foot creams, bath bombs, and scrubs for a night in. A night in is important to relax the mind. A night having a foot bath is also important for the mind.

They have an amazing range of body butter. I love their mango flavor.

They also have face scrubs and other moisturisers and things. I have tried the hand cream a few times and enjoyed using it.

Here’s how to do a foot bath.

You’ll need about half an hour for the whole process and you’ll need to wear some loose pants. You’ll need thongs and a bathtub and bath salts to relax the feet in.

Some people like to have wine at the tub but I’m fine just without.

First, fill the bathtub with warm water. Take off your socks and roll the pants up. Next, sit on the edge of the bathtub and soak your feet for 5 minutes. And then you can use the Body Shop pumice stone to get rid of the dead skin. You will need to do this a few times. This will be a good chance to inspect your feet to see whether you have any spots or other odd things going on in there.  And then soak your feet for an extra five minutes.

Now get out of the tub and dry your feet. If your toenails need to be cut, do that first whilst its drying. Put your thongs on and go to another spot where you can put some moisturizer on it and let it dry. I love the Body shop’s foot cream.

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