Gold’s Gym has been around since 1965 not to mention a leader in the fitness industry. So, they know a thing or two about workout equipment especially the Golds Gym Treadmill. In this article we will take a look at the Top 4 Golds Gym Treadmill Reviews.
Running Strong with Golds Gym Trainer 410 Treadmill
There’s no shortcut to a fit and healthy body. It takes a great deal of consistency, discipline and commitment to eat healthy and exercise regularly. But even though the road to your fitness goal is long and steep, with the Gold’s Gym 410 Treadmill, you won’t have a hard time getting there.
If you need a workout that you can perform in your own home and will let you burn those calories, build your upper body, and boost your heart’s strength and endurance, then the 410 Treadmill would be perfect for you. Not only is it packed with features that will let you do weight-loss, upper body, and cardio workout efficiently and effectively, it’s also designed to give you a safe, comfortable and convenient way to realize your fitness dreams.
To have a Certified Personal Trainer come up with a workout plan that’s specifically and specially tailored to meet your personal preferences and training needs is definitely a good thing. But for those who don’t have access to one but would also like to enjoy the same benefit as that of having a personal trainer, the Gold’s Gym Trainer 410 Treadmill offers a perfect and very practical solution. Outfitted with 4 weight-loss and 4 performance workout apps made by a Certified Personal Trainer, this treadmill is able to provide you with professionally designed workout programs that will guide you as you walk, jog, and run your way to your calorie-burn goals.
Apart from providing you with a facility to work on your weight-loss training, Gold’s Gym® Trainer 410 also includes a 2-lb hand weight set that adds upper-body toning component to your cardio workout. You’ll also be able to maximize your use of the weight as a built-in LED lift indicator flashes to alert you when it’s time to use the hand weight every time you workout.
For added comfort and safety, the 410 Treadmill is equipped with an AirStride Plus™ Cushioning, a deck isolator system that reduces the impact of your workout on your joints by keeping the deck firm. It also has an 18″ x 50″ tread belt and a quiet self-cooling system that uses an axial fan to cool the machine’s internal components so that the machine can run smoothly and quietly.
To keep you within your target heart rate zone while you workout is the Dual-Grip PowerPulse Heart Rate Monitor built-in to the treadmill’s handlebars. The sensors provide you with your heart rate readings so you can maximize your workout.
You can also easily see your readouts and track your progress through its RaceTrack™ Display and LCD window with 5” x 7” workout matrix that provides a graphical presentation of your workout data.
With a footprint of 70” x 33” x 53” and SpaceSaver® Design, the 410 treadmill’s deck may be folded up for easy storage. So even with a limited space, you can have one in your home and stay on track with your fitness goals.
Staying Fit with Gold’s Gym 420 Treadmill
Simply put, the Golds Gym 420 Treadmill has everything the 410 Treadmill has to offer and more. It has preloaded workouts designed by a Certified Personal Trainer, a cushioning system, an incline control, a heart rate monitor, a RaceTrack™ Display, an LCD window for your stats, and a space-saving design. But what makes the 420 Treadmill a more generous offering, apart from it having more workout apps, is its Apple iPod-compatible sound system with 2-inch speakers.
If you’re not yet familiar with the said features and technologies, don’t worry. We’ll discuss them here so you can better appreciate this awesome machine from Gold’s Gym and see if it’s the perfect tool for you to finally be able to set your training targets and work your way towards attaining your fitness goals.
As we go on, try to assess whether or not a particular feature of the treadmill would meet your needs and preferences, and allow you to get optimum results from your workout by increasing the effectiveness and efficiency of the time and effort you are willing to invest in your desire to be fit and healthy.
Preloaded workouts apps
With 18 preloaded workouts designed by a Certified Personal Trainer, you’ll have more than enough weight-loss and performance workout programs to choose from based on your training needs and preferences. You also won’t need to hire a personal trainer before you can experience and enjoy the benefits of performing professionally designed workout plans.
AirStride Plus™ Cushioning System
To reduce the impact of running on the treadmill, an AirStride Plus™ Cushioning System, which keeps the deck firmly and securely in place while you workout, is installed in the Gold’s Gym 420 Treadmill. This will also keep your knees, ankles and joints from possible injuries that may be incurred when doing high-impact exercises.
With its QuickSelect™ Incline Control, which gives an incline range of 0-10 percent, you may work specific muscle groups and burn more calories by simply pressing the designated button and going for a higher inclination level.
Dual-Grip PowerPulse™ Heart Rate Monitor
To ensure you’ll hit your target heart rate and get maximum results from doing cardio-strengthening and endurance-building workout, you’ll need to stay within your target heart rate zone, which you can easily see in the 420 Treadmill’s Dual-Grip PowerPulse™ Heart Rate Monitor.
With its virtual racetrack display, you can easily track your progress and see your vital workout data such as your speed, time, distance and calories burned, which are displayed on a 5″ x 7″ LCD window.
This treadmill with assembled dimensions of 70″ L x 33″ W x 53″ H is foldable so you can conveniently reduce its footprint, keep it in a storage area when not in use, or move it to another spot any time you prefer to.
With an Apple iPod-compatible sound system and 2-inch speakers, you can move and listen to your favorite music while you workout.
Striding Smoothly with Gold’s Gym Trainer 430i Treadmill
We all know we need to exercise and we should do it the right way and on a regular basis. Unfortunately, we also come up with many reasons why we can’t like we’re too busy with our work and we don’t have time to jog or even take a walk even for just a few minutes in the morning, or the gym’s too far and getting a personal fitness trainer is too expensive, or we have to take care of our small children at home and there’s no place in our house where we can workout. Thankfully, with a Gold’s Gym Trainer 430 Treadmill at home, you’ll be left with no excuse why you can’t get that much needed workout that will let you burn those calories, boost your heart rate, build your muscles, and become the fit and healthy person that you’ve always wanted to be.
Feature-rich, affordable, easy to use, preloaded with a variety of workout programs, operates smoothly and quietly, has an impact-reduction or shock absorption mechanism, and lets users track their progress based on their workout data, the Trainer 430i Treadmill can definitely be the workout equipment that’s perfect for those who have busy lifestyles and are tight on budget but have made a strong resolve to finally go that extra mile towards achieving their fitness goals. With 16 preloaded workout programs to choose from, you can do a mix of weight-loss, aerobic, cardio endurance or muscle-toning exercises that will match your training level and requirements, and challenge your fitness goals. Its 2.5 HP G-Force motor drive system and 0-10 mph speed range also make this particular treadmill an ideal tool for doing low-impact brisk walking exercises.
For a more intense cardio workout, you can increase the steepness or inclination of the treadmill by up to 10 percent. Doing so will boost your heart rate and strengthen your heart’s endurance. You can also easily monitor your heart rate by simply holding onto the handlebars with pulse-rate sensors. This is important for making sure you’re training within your target heart rate zone and with enough intensity.
Keeping your knees and ankles from getting strained is the treadmill’s shock absorption system that reduces the impact of the workout on your joints. The rear of the deck also has a solid makeup that allows for a stronger push off.
Monitoring your workout data such as speed, distance, time, calories burned, and heart rate will let you track your improvement so you’ll know how far or close you are to your fitness goals. With Gold’s Gym Trainer 430i, you won’t have to guess your progress as its LCD display and workout matrix conveniently show a virtual racetrack and a graphical presentation of your workout data.
Another cool feature of this treadmill is its sound system with mp3 input that connects to any standard headphone jack. With it, you can easily get in a workout mood and exercise to your favorite workout music.
Strength-building with Gold’s Gym Trainer 720 Treadmill
Attaining your fitness goals need not be complicated. With the right mindset, discipline, and tool, the fit and healthy body that you think is impossible for you to have can soon be within your reach. And to help you with your search for the training equipment that can make your workout time simple, easy and effective, we’ve lined up some of the best features of one of the highly recommended treadmills in the fitness industry – the Gold’s Gym 720 Treadmill.
Ideal for home use, this foldable treadmill with assembled dimensions of 68.1”H x 35.7”W x 73.3”L won’t require too much storage space in your house. But even with its space-saving design, the Gold’s Gym 720 Treadmill won’t be found lacking in functional and design features that anyone who wants to lose weight and build their endurance would appreciate having in a treadmill. With 18 pre-installed workout programs, you won’t need to come up with your own settings for your speed and inclination level as the settings automatically change based on the program selected.
With a QuickSelect technology that lets you adjust your speed to a maximum of 10 mph and raise your inclination level to a maximum of 10 percent, you can increase or decrease the intensity of your workout according to your target heart rate. Equipped with a heart rate monitoring system, you can check whether or not you’re still moving within or out of your target heart rate zone by holding on to the pulse grips. This feature enables you to maximize your workout so you can get optimum results and avoid underperforming or straining your body with training intensity that’s too high or too low for your capacity.
To protect your knees and ankles from getting injured when you workout, the Gold’s Gym 720 Treadmill has a built-in AirStride Cushioning system that reduces the impact of running, walking or jogging on your joints, and allows you to workout comfortably and without hurting yourself.
Through its multi-window LED display, you can check your workout data like your time, distance, and calories burned so you can accurately monitor your progress.
Tracking your data is important especially if you want your performance to be as effective and efficient as it can be. Otherwise, you won’t be able to know if you’re moving closer to or farther from your targets and if you should stick to your program or need to make some changes to it.
Exercising can be a lot more fun, enjoyable, and bearable if you have good music to listen to as you run, walk or jog your way to a perfectly chiseled and healthy body. With a music port that works with iPod and MP3 player, this Treadmill can help keep boredom at bay and keep you pumped up while you workout.
Last but not the least of its features is the Cool Aire fan, which allows the Gold’s Gym 720 Treadmill to run smoothly and quietly as you exercise.
This content was originally published here.